Stretch & Massage

Sara Wild

Sara Wild is a licensed massage therapist and graduate of the Finger Lakes School of Massage (2009).

With 17 years of experience, she is dedicated to helping clients reduce pain, improve mobility, enhance recovery, and support their overall wellness through therapeutic bodywork. Her specialties include Deep Tissue Massage and Neuromuscular Therapy, with a focus on addressing chronic pain, muscular tension, movement restrictions, and recovery from physical training.

She is also a Level II Reiki Practitioner with additional training in Ashiatsu Massage and Thai Yoga Massage, allowing her to customize each session to meet the unique needs and goals of every client.

After spending 12 years providing services at a Forbes-rated spa, Sara established her private practice in 2011, maintaining a commitment to personalized, results-oriented bodywork. Since 2020, she has worked in a gym-based setting, expanding her focus to include sports recovery and performance support.

She regularly works with athletes, competitive bodybuilders, powerlifters, and strongman competitors, helping them manage muscle tension, improve mobility, recover from training, and optimize performance. Her approach combines extensive hands-on experience, clinical knowledge, and individualized care to help clients move and feel their best.

David Bennett

David Bennett is the owner of Mind & Muscle Bodyshop Massage, LLC. He received his education in Massage Therapy from the Onondaga School of Therapeutic Massage in Syracuse, NY in 2020. He first found his passion for massage while earning his Associates Degree as a Physical Therapist Assistant from SUNY Broome in 2017.

After working as a PTA, he pursued his license in massage therapy to better treat his patients. Given his therapy background, David specializes in treatment-based massages, focusing on areas of pain and discomfort using various modalities including deep tissue work, cupping, scraping, and stretching.

Whether clients are looking to unplug and decompress with a relaxing full-body massage, or need focused bodywork to relieve aches and pains and return to peak performance, David is dedicated to helping them feel their best.

Genette Brush

Genette Brush focuses on helping people reconnect with their bodies through awareness, therapeutic touch, and compassionate care, supporting healing, balance, and personal evolution. With over 13 years of experience as a Licensed Massage Therapist, Genette combines therapeutic bodywork, body awareness, and a personalized approach to help clients reduce stress, relieve tension, improve mobility, and restore balance.

Her sessions are designed to support the body’s natural ability to heal while creating space for relaxation, recovery, and overall well-being.

Her specialties include Therapeutic Massage, Stress Reduction, Pain & Tension Relief, Relaxation & Recovery, and Body Awareness & Wellness. Her specialized training covers Corrective Manual Therapy (CMT), Myofascial Techniques, Soft Tissue Release Techniques, Reflexology, Cupping Therapy, Tuning Fork Sound Therapy, Lymphatic System Education, and Energy-Based Relaxation Techniques.

MEMBERSHIP NOT REQUIRED — ALL ARE WELCOME

Recovery Operating Hours

Monday – Friday: 5 am – 7 pm  |  Saturday – Sunday: 7 am – 5 pm*